Study suggests eating less protein could be key to healthy aging for most adults (abcnews.com)

submitted 12 hours ago by MicroWave@lemmy.world to c/health@lemmy.world

19 comments fedilink hide all child comments

A major scientific review is challenging the idea that more protein is always better.

The review, led by pathologist and biomedical researcher Dudley Lamming and published in the journal Cell Press Blue, examined more than 350 studies involving humans, mice, insects, yeast, and other organisms.

The review found that eating less protein, or less of certain amino acids that make up protein, may turn on body processes linked to healthier aging, as well as metabolism, the process by which the body turns food and drinks into energy.

you are viewing a single comment's thread
view the rest of the comments

[-] crunchy@lemmy.dbzer0.com 2 points 3 hours ago

That's true, but different from protein causing the kidney problems.

this post was submitted on 04 Aug 2026

52 points (100.0% liked)

Health - Resources and discussion for everything health-related

4444 readers

329 users here now

Health: physical and mental, individual and public.

Discussions, issues, resources, news, everything.

See the pinned post for a long list of other communities dedicated to health or specific diagnoses. The list is continuously updated.

Nothing here shall be taken as medical or any other kind of professional advice.

Commercial advertising is considered spam and not allowed. If you're not sure, contact mods to ask beforehand.

Linked videos without original description context by OP to initiate healthy, constructive discussions will be removed.

Regular rules of lemmy.world apply. Be civil.

founded 3 years ago

MODERATORS

WhoRoger@lemmy.world

RoyalEngineering@lemmy.world

Awa@lemmy.world