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over 30s will understand
(sh.itjust.works)
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this post was submitted on 26 Jul 2026
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Trippin' Through Time
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Tripping' Through Time
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Hang upsidedown from something. Maybe pull a little with your arms. It feels almost as good as you think it does.
Ever just lie down flat on the floor?
So good.
I just widen my stance and let my upper body hang down like I'm trying to touch the ground directly between my feet.
If I feel there's still a bit left, I'll grab my ankles or the ends of my pant legs and pull.
It's so good, like a "the best things in life are free" moment. (over 40 here btw)
from the anckles or from the back of the knees?
Anckles. Make sure you don't do it alone though