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Which soundproofing products actually work? (lemmy.zip)
submitted 3 weeks ago by mmyu@lemmy.zip to c/autism@lemmy.world
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I'm autistic with relatively high sound sensitivity. I'm wondering if another autistic person in this community used any soundproofing in an apartment that actually reduced noise coming from a busy street. There are a lot of different products out there and I don't want to buy something that doesn't work.

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[-] SkunkWorkz@lemmy.world 5 points 3 weeks ago* (last edited 3 weeks ago)

Replace your windows with thicker glazing. Or if you live in a rental you can add sound proof secondary glazing in front of your windows. And for the rest of the room the best way is to build a room inside the room with soundproofing insulation behind the walls. Or hang Mass Loaded Vinyl against the walls.

Basically proper sound proofing is expensive as fuck. Cheapest is a good pair of active noise canceling headphones and custom fit earplugs.

this post was submitted on 11 Jul 2026
76 points (100.0% liked)

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