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submitted 3 days ago* (last edited 3 days ago) by akunohana@piefed.blahaj.zone to c/mentalhealth@lemmy.world

Edit: thank you all for your wonderful, heartwarming support! 🩷 I must've had a particularly bad episode (?) last night and I needed to vent. Wish you all a pleasant day! 🩵

cw: passive suicidal thoughts
I wish that I didn't feel the need to feel any purpose with my existence or meaning in life, but I do and it hurts so badly. I was so close to going to the psychiatric ER today because I didn't know what to do with the immense, overwhelming chest pain. I "play" with the thought of ceasing to exist because I hate that I'm just a piece of meat. All I do is survive each day. Alone and ugly. I wish I was a simpleton. I wish I didn't feel every goddamn moment. I got some morphine pills the other day, a fairly minor dosage, to help me endure IPL hair removal. I have a few pills left that could make me numb and dumb for a few hours. Not that it's a viable solution. Next year, when I have saved up some money, I'm thinking about traveling abroad again in order to rediscover myself. I feel so silly. Sorry. Aight. Night. 🌃

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[-] DagwoodIII@piefed.social 4 points 3 days ago

Two suggestions.

First, go out and volunteer to help someone else. Buy groceries for the shut in next door or foster a dog. Helping other people always takes my mind off my own situation.

Second. "Discover What You Are Best At." Linda Gail. They probably have it at your local library. A series of self tests you can finish in half a day and a list of jobs that use those skills.

For example, a product demonstrator, a nurse, and a hair stylish all need good dexterity and good people skills. Three totally different jobs with similar requirements.

I found having a job where I was valued, and where I was interested in the work, made a huge difference in my life.

[-] akunohana@piefed.blahaj.zone 1 points 3 days ago

Thanks! I have played with the thought of getting some pet in order to have something to care for so that I spend less time with my own mind. I shall look into this further. Meanwhile, and this is only indirectly related to your reply, l while I love both cats and dogs, it feels like such a cheap trick with which to console myself, because - especially dogs - are so expressive and communicative. I'd rather get fish or even reptiles, because all they need from me is to help them maintain a perfect environment for them to live in, a task that in itself could take my mind off of things.

Oh, and I do enjoy my job to a certain extent. Both my boss and colleagues are GREAT and the job itself is rewarding (parole officer, for lack of a better word).

[-] DagwoodIII@piefed.social 2 points 3 days ago

My job was in public health, so I knew I was actually helping people.

Yes, pets are great for your mental health. We had cats when I was a kid. After I moved out I didn't have any, but after my mother died I decided to get one. Helped a lot.

Good luck

this post was submitted on 10 Jul 2026
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