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Energy-efficient distro recommendations?
(programming.dev)
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Linux is a family of open source Unix-like operating systems based on the Linux kernel, an operating system kernel first released on September 17, 1991 by Linus Torvalds. Linux is typically packaged in a Linux distribution (or distro for short).
Distributions include the Linux kernel and supporting system software and libraries, many of which are provided by the GNU Project. Many Linux distributions use the word "Linux" in their name, but the Free Software Foundation uses the name GNU/Linux to emphasize the importance of GNU software, causing some controversy.
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The distro doesn't really matter. Buying more efficient hardware and running efficient software matters.
A 65w proc is going to use less electricity then a 240w proc. Native software is more efficient then running lots of web browsers.
If you really want to know how much power the desktop is using, measure. Measure the power coming out of the wall. Measure how much time the system is active, and feed that into a time series database with a something like Grafana for visualizations.