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Recommendations for a Linux system backup tool
(lemmy.world)
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Distributions include the Linux kernel and supporting system software and libraries, many of which are provided by the GNU Project. Many Linux distributions use the word "Linux" in their name, but the Free Software Foundation uses the name GNU/Linux to emphasize the importance of GNU software, causing some controversy.
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Borg backup. You should be able to install it on your Live session, then restore to the target mount point.
And use Vorta if you want a gui for Borg backup.
Pika Backup is another user-friendly Borgbackup GUI.
https://apps.gnome.org/en-GB/app/org.gnome.World.PikaBackup/
Pika Backup is the most user-friendly GUI for Borg. Vorta UI is powerful but complex. Pika only shows you the absolute basics: where to keep the backups, what to include, what to exclude, list of snapshots, and schedule options.