42
Fear of taking medication- thoughts?
(sh.itjust.works)
A casual community for people with ADHD
Values:
Acceptance, Openness, Understanding, Equality, Reciprocity.
Rules:
Encouraged:
Relevant Lemmy communities:
lemmy.world/c/adhd will happily promote other ND communities as long as said communities demonstrate that they share our values.
I have a similar struggle. I grew up in a family where taking psychiatric medication was a matter of deepest shame. Even long after I consciously rejected the idea, the underlying shame (and accompanying stress) was still very present and would sometimes be enough to convince me that I should be strong enough not to rely on crutches like medication just to get through the day. That impulse has never guided me wisely and it's been a decades-long process of not letting it affect my behavior.
Talk therapy helps. Addiction peer groups help, sometimes.