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Fear of taking medication- thoughts?
(sh.itjust.works)
A casual community for people with ADHD
Values:
Acceptance, Openness, Understanding, Equality, Reciprocity.
Rules:
Encouraged:
Relevant Lemmy communities:
lemmy.world/c/adhd will happily promote other ND communities as long as said communities demonstrate that they share our values.
Anxiety may have many sources, and the way you write, it sounds like you're not sure yourself what the source is for you, so I'd suggest looking for a psychiatrist.
And if for whichever reasons you cannot or will not take meds, maybe you could seek to train behavior and discipline instead? Or even, meds + training together, if you figure out why you're concerned.