162

Hell yeah, almost four weeks sober now cat-vibing

you are viewing a single comment's thread
view the rest of the comments
[-] Collatz_problem@hexbear.net 14 points 1 year ago

Congrats – you're sober. It will take a while for your body to remember how to metabolize anything that isn't sugar from alcohol, so you're going to be pretty ravenous soon. Eat plenty. You can expect your coordination and balance to improve in a couple of weeks. In two months, you might start sleeping like a normal person. Full recovery will take years, though. It’ll be depressing. And it’ll be boring. Don’t expect any further rewards or handclaps. This is how normal people are all the time. dubois-depressed

[-] agertudici@lemmy.ml 9 points 1 year ago

For me it's the crushing anhedonia. Nothing is fun.

[-] Collatz_problem@hexbear.net 6 points 1 year ago

I have it both with and without the alcohol, so if there is no difference, why pay more?

[-] agertudici@lemmy.ml 6 points 1 year ago* (last edited 1 year ago)

No it's like. A chemical thing. I've been drinking a six pack or more every night off (and I only work three days a week) for like six months. I've spent literally over half my life shitfaced for the past six months. That causes fundamental neurochemical changes.

Now my brain just doesn't hit the dopamine button as hard or as often for things that used to be a lot of fun. So everything just feels really cold and empty and I know my brain will heal eventually but in the meantime that's the hardest part.

I've tried quitting over and over in that time, and this is always the part that gets me. Withdrawal has gotten pretty straightforward, since I do it to prepare for work every week. It's just shaking and cold sweats and hallucinations for 12 hours, which you can get surprisingly good at.

After that I can manage a few days at a time but eventually I'm just so depressed and I know it'll make it better for a day so I wind up doing it anyway. It's not something you can rationalize or just "get over." You just have to slog through it until your brain rewires itself again.

load more comments (2 replies)
this post was submitted on 17 Aug 2023
162 points (100.0% liked)

chat

1 readers
1 users here now

Chat is a text only community for casual conversation, please keep shitposting to the absolute minimum. This is intended to be a separate space from c/chapotraphouse or the daily megathread. Chat does this by being a long-form community where topics will remain from day to day unlike the megathread, and it is distinct from c/chapotraphouse in that we ask you to engage in this community in a genuine way. Please keep shitposting, bits, and irony to a minimum.

As with all communities posts need to abide by the code of conduct, additionally moderators will remove any posts or comments deemed to be inappropriate.

Thank you and happy chatting!

founded 3 years ago
MODERATORS