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Indian food is saving so many lives
(slrpnk.net)
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this post was submitted on 19 Apr 2026
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Hi it’s me. Someone who is vegetsrianish (moving towards cooking no meat at home (save for occasional fish and eating it on vacation or special occasions - kids 4th of July bbq party). I’m actually trying to get deep into Indian cuisine where I can find a balance of flavor and meeting all the nutritional needs while not porking out on carbs.
This is a very good starting point: https://www.youtube.com/watch?v=46wFhxCbI6w
The vast majority of our protein comes from lentils, pulses, and beans. But not all of it is just stew.
A very tasty treat that actually tastes better than meat and would do well at a 4th of July cookout or bbq is something called 'soya chaap'. Not exactly healthy, but high in protein. Myriads of recipes on youtube.