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this post was submitted on 31 Mar 2026
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Autism
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Something my therapist told me and that works more often than not. Set out to do the task for a very small time, like 3 minutes. After 3 minutes, you may find that you are absorbed in that task, but if not, just stop doing it.
The idea I think is to get over the difficulty in starting a task.
Yeah we want to know how to get out of the catatonic "I can't move" mode.
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