1110
It's all SO simple!
(sh.itjust.works)
The struggle is worse the older you get.
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this post was submitted on 06 Mar 2026
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I work in participation sports, and agree with OP. I've seen people running in a long distance triathlon (which means they've already swum and biked a long distance) who, if I saw them in a different context, I'd not have thought them fit. Usually women, not men. Fat and cardiovascularly fit >skinny and idle. And I've seen really strong fat guys, maybe that's not as perfect as lean & strong but is it worse than thin and weak?
It's not the usual arrangement (fit and fat) but skinny and unfit is pretty common.
I don't make fitness assumptions anymore, about people within some range, obviously there is a point where this isn't true. I haven't ever been fat and do not think I'd be one of those people (if I am in shape it shows in my visual shape) but plump fit people do exist.
Sure, look at the WSM guys, they look fat and are fit, but even they know what they're doing isn't healthy....but let's stop trying to suggest that the norm is fit people who look obese. You know exactly what I'm talking about, the mass majority are not fit and look obese, the mass majority are obese. There is a reason cancers and diseases are spiking, and it's not from fit people.