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this post was submitted on 13 Aug 2023
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Jeez what a title. I bet most folks read the title and assume it means better for health reasons not environmental reasons.
It says environmental in the title?
Yes, but at the very end, and humans are unfortunately known to only half-dead titles and then run with it haha.
Good thing both of those conclusions are true.
Ohh, you've got proof a vegan diet is better for you? It's definitely something I've heard but I've never seen the proof.
https://pubmed.ncbi.nlm.nih.gov/26853923/
Just one example.
I’m pretty sure I read a meta analysis that concluded that a little meat is better than no meat. But that hardly matters bc when you tell someone about paleo they end up shoveling chicken, beef, and dairy down their throat with little to no vegetables and fruits (I think from the same analysis)