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submitted 2 days ago by hayyy@thelemmy.club to c/diyhrt

About an hour ago I took two pumps of gynokadin dosergiel estradiol (approx 1.5mg I believe?). Will take 1 tablet (100mg) of Spironolactone tomorrow 🙏

Kinda feeling something already but it’s probably just placebo.

[yes, i am a cis woman but I feel (and look😓) like a man basically. I’m 23. Been to the gp and apparentlyyyy I’m only deficient in Vitamin D but Idek what they actually tested me for 🤷‍♀️ (besides that). I was basically told “NO”! to hrt. So since my life and health is awful, I decided to do a little research and got it myself. I am about to ovulate within the next week ish so I probably won’t take that much but we shall see how it goes!] Any advice welcome 🦋

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[-] WillStealYourUsername@piefed.blahaj.zone 3 points 2 days ago* (last edited 2 days ago)

Yee, staggering and reconsidering spiro is good advice

this post was submitted on 27 Feb 2026
8 points (100.0% liked)

DIY HRT

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