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this post was submitted on 13 Aug 2023
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No Stupid Questions
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No such thing. Ask away!
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My husband had the worst sciatica, and this book helped him so much
How would a book help in these situations?
The book itself doesn't do much. It's the information in the book that can help.
But honestly what information would really make such a difference (next to the basic things like good posture etc.
You sleep with your back on the book
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Ez solution. You can also buy my book: why is my monitor too low and hoe solve it.
In them? Not at all. But by reading it and understanding probable causes and stretches/exercises that can alleviate or prevent the pain, hopefully things would get better.
That being said, consulting a doctor would still be a good idea. But having something you can do immediately, that gives you tools that could help right away, isn't bad either.
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Thank you!!! Just ordered it :)
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