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submitted 3 months ago* (last edited 3 months ago) by BoulderHole@piefed.social to c/psychology@lemmy.world

Hello! Recently, I've been grappling with worsening eisoptrophobia (fear of reflections), and I was wondering if anyone else has this issue. I also seem to have spectrophobia (fear of mirrors), which is distinct, but I think I have both.

Forgive me if this is the wrong community to post to, I could not find a broader community focused on phobias, or a community for either of these phobias.

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[-] orbituary@lemmy.dbzer0.com 4 points 3 months ago

Things like this don't manifest in a vacuum. If you have the means to talk to a therapist about it, they might be able to help you unpack it.

Be well, friend.

[-] BoulderHole@piefed.social 3 points 3 months ago

Thank you very much for your comments and support, I appreciate it tremendously!

this post was submitted on 08 Feb 2026
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