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I feel so bad that I ended a conversation with someone who was so kind to me because I didn't want him to worry and be sad because of me.. (lemmy.world)
submitted 3 weeks ago by alina@lemmy.world to c/depression@lemmy.ml
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[-] Maeve@kbin.earth 1 points 3 weeks ago

I've done it. Give yourself an allotted time to feel the feelings and process. Don't dwell on it. Find something else to occupy your time.

this post was submitted on 29 Jan 2026
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depression

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