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After 40, we just don't sleep
(lemmy.world)
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this post was submitted on 10 Jan 2026
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But have you tried 3 or 4 beers?
That causes me to fall asleep quickly and then wake up 2 to 3 hours later feeling exhausted
Then it messes with my sleep the rest of the week....
You gotta stick with it to see results
If by that you mean 8 or 10 vodkas, then yes. I try that regularly.
right after work with no food?