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How's your week going?
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this post was submitted on 08 Aug 2023
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This week is being a bit of a roller coaster. I got a CPAP machine yesterday after having been on a waiting list to get one for years. I was so happy to get it! But last night was by far the worst sleep I've had in ages- the machine feels like it's suffocating me, and I apparently pushed it off my face at some point during the night, but the ridiculous app that came with the machine does not tell you what time you removed the mask or for how long, and apparently if you wake up and take a long time to fall asleep again, the app will totally ignore the initial period of sleep.
So today I'm exhausted and irritable, and woke up to excited messages from friends who were expecting the CPAP to change my life from the very first night, which was difficult to cope with, though of course I know they meant well. I hope things will get better.
Well, that is just not fun. You're nice because you know those friends of yours meant well.
That sucks. Is it something you can get used to do you think? Can imagine it's a bit of a change
Yeah, it's a big change. My adult son has been using CPAP for about two years and I've seen how much it helps him, so I am not giving up yet by any means. I'm just feeling whiny because I'm so tired of being exhausted and I guess I thought I'd see a huge benefit from day one.
Mask fit and machine settings can be tricky to get dialed in, and they make a big difference. There's a pretty good YouTuber with a channel called CPAP Reviews that may be useful for you. Your doctor and DME provider should be a good resource, and in many cases they are...buy sadly this can be hit or miss.
Thanks for that. Sadly, I'm far more likely to get useful information from the Internet than I am from my medical team. I actually turned to YouTube to "fill in" details the technician didn't bother to tell me- namely that "mask leak" with a nasal pillow can be caused by opening your mouth. I also was able to work out, thanks to videos, that the nasal pillow I was told to use was a terrible fit for me, which is why I felt like I was suffocating and unable to breathe the first night, but the correct size was thankfully in the box. It's been much smoother sailing since I swapped to the correct size pillow.