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[-] richieadler@programming.dev 2 points 1 week ago

Do you try many things you hate because they're good for you? Don't lie.

[-] jenesaisquoi@feddit.org 1 points 1 week ago* (last edited 1 week ago)

No, very few. Sports being one of them. It took almost a year but now I like it, and miss it if I don't get the chance to exercise. Getting a garmin watch helped me stay motivated, because I could see the progress I was making. I went from running 2.5km at 7min/km pace and almost dying to running 10km at 6min/km pace and feeling great, even being able to talk during. And I feel so, so much better in general. It's like the difference between being hungover vs normal, but all the time.

this post was submitted on 27 Sep 2025
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