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this post was submitted on 02 Oct 2025
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Metabolic Health
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Mostly what I meant was more that every kind of calorie source is vilified by someone who imagines themselves an authority. I probably should have put each of those sentences in quotes or something make it clear I wasn't stating them as fact, but just as the sort of thing that people say. But, to talk about where I've heard these things mentioned:
Calories-wise, in my own diet:
I've seen no controversy here, the metabolic pathway is the same, its mechanical and observable. There are people saying whole fruits are a net-benefit in-spite of this. But I haven't seen any serious advocate pushing for high fructose corn syrup as a health food.
It's nice to have feedback!