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[-] Angelusz@lemmy.world 21 points 5 months ago

Get offline. Don't always bring your phone everywhere you go. Turn it off a few hours a day.

Put it on DND as much as possible.

Same goes for any other digital device ofc.

If you get bored, find a solution, offline. Talk to friends or family for advice, take a walk, join a club.

We don't need the digital world at all. We're all just a bit addicted to it.

[-] BootLoop@sh.itjust.works 7 points 5 months ago

I put mine in DND mode and it started texting all my contacts to see what night works best to meet.

this post was submitted on 22 Sep 2025
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