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You'd think so but nope! According to WHO (and every other relevant organization), relevant risks increase from the first drop of alcohol, so while smaller amounts are less dangerous even moderate consumption will still literally kill you. Technically moderate consumption has some minor health benefits, but those are canceled out by the risks.
Apparently alcohol kills about 170k+ people a year and causes millions of ER visits in America alone through various mechanisms (this data is an underestimate).
PS: I chose alcohol because it's the more controversial of the two, but everything I said here also applies to smoking.
Can not will