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I miss this days
(lemmy.world)
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this post was submitted on 13 Aug 2025
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Just fucking go to bed earlier lol
https://www.apa.org/topics/children/school-start-times
https://www.washington.edu/news/2018/12/12/high-school-start-times-study/
https://www.theguardian.com/science/2025/apr/22/teenagers-bed-early-sleep-longer-sharper-brains-study
More to the original point, you don't need a bunch of scientists with lab coats and clipboards to tell you teenagers don't sleep well on an early schedule, you could just ask one. Not to mention the homework load etc....
I was one. Most of the time I was awake late because I thought there was more important shit to be done. I definitely could've gone to bed earlier.