Just found my password for this account again and I'm stoked. Not so stoked for the week ahead, although it's just my own anxiety getting in the way. Big work project that needs to start Wednesday, and my partner has to drive 5 hours away with his colleagues to a work thing. I'm usually the one that drives us everywhere and, precious cargo, ya know? Hard to trust someone else driving him. Otherwise I'm trying to start biking again, did over 100 miles in the past week and I'm actually feeling like that could be what gets me back into exercising after all these years after several car accidents kept getting in the way of my recovery. Sending well wishes to everyone here, I know this timeline keeps giving all of us wtf moments every second of the day lately, but I'm practicing radical hope and kindness to myself and others as much as I can, and I think it's helping. My wish is for you (reading this) to give yourself grace, and best of luck to you for the week ahead. You got this - one breath at a time.

Edit: following up after yesterday's anxiety attack, I'm feeling much better and very positive, which is unnerving to juxtapose what I was going through just hours ago, but travel anxiety is real. I have a smile on my face after today! Hope is real. 🙏🏽