submitted 6 days ago by lemjukes@sopuli.xyz to c/YLBC@sopuli.xyz

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[-] sprite0@sh.itjust.works 3 points 6 days ago

what's Shadow Work?

[-] dotslashme@infosec.pub 2 points 6 days ago* (last edited 6 days ago)

It's a psychological framework for working with your shadow, which is a psychological term for personality traits we have rejected, ignored or suppressed.

[-] sprite0@sh.itjust.works 1 points 6 days ago

thanks!

[-] lemjukes@sopuli.xyz 2 points 6 days ago

Not op but I looked it up. It's a type of self-help/self-development framework. Never been much for self help books but it seemed at least interesting.

[-] sprite0@sh.itjust.works 2 points 6 days ago

neat thank you

this post was submitted on 23 Jul 2025

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