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submitted 1 week ago by lemjukes@sopuli.xyz to c/YLBC@sopuli.xyz
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[-] dotslashme@infosec.pub 3 points 1 week ago

Currently reading/listening to

  • The let them theory by Mel Robbins
  • The inevitable ruin by Matt Dinniman
  • The bonehunters by Steven Erikson
  • Uncover your authentic self through shadow work by Kristina Rosen
[-] sprite0@sh.itjust.works 3 points 1 week ago
[-] lemjukes@sopuli.xyz 2 points 1 week ago

Not op but I looked it up. It's a type of self-help/self-development framework. Never been much for self help books but it seemed at least interesting.

[-] sprite0@sh.itjust.works 2 points 1 week ago

neat thank you

[-] dotslashme@infosec.pub 2 points 1 week ago* (last edited 1 week ago)

It's a psychological framework for working with your shadow, which is a psychological term for personality traits we have rejected, ignored or suppressed.

this post was submitted on 23 Jul 2025
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