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Stress eating is my weakness
(lemmy.blahaj.zone)
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this post was submitted on 21 Jul 2025
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The two extremes here seem to be 'eat binge trash' and 'starve' with nothong in between.
Am i the only one who binges on spinach and fruit and nuts?
Yes
...oh. Okay then.
Oh, yeah, fruit and nut for sure. I can polish off a few at a time.
Thanks; i really needed to feel more alienated. You're such a friend.
You're not alone. I stress binge on melons (or apples, depending on the season), popcorn and miso soup full of leafy veg and rice noodles.
That last one sounds so good right now.
I have binged on nuts as well, but some nuts are also very calorie-dense and can cause weight gain too.
They can! But those calories arent empty.