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How tf to actually get into a routine of cooking?
(lemmy.dbzer0.com)
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this post was submitted on 11 Jul 2025
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ADHD
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Simplicity was important for me. I started with just getting breakfast right: something I like, that's healthy, every day. Boring, but I can do it.
Once you have that nailed, do something similar for lunches.
This plan doesn't account for nutritional needs at all. It's just something I can do.
Edit: meals you can make in a slow cooker or large pot are ideal. I turn the temperature off low and can take breaks to play computer games or whatever to break things up. Once I've everything chopped and added, I turn on the heat. It takes me quite a while this way, but I can make enough for a few days.