How tf to actually get into a routine of cooking? (lemmy.dbzer0.com)

submitted 3 months ago by Hansae@lemmy.dbzer0.com to c/adhd@lemmy.world

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Had this issue for years now, meds nuke hunger and I'm terrible at eating breakfast by the time I get back from work they've worn off and I have zero motivation. Fallen into the diet of nearly always having ramen, energy drinks and a beer here and then with a muti vitami.

Tried planners, can never get them to work my job having constantly changing shift patterns probs contributes to that, even tried one of those meal recipe box thingies stopped due to it A: being expensive and B: still didn't really work.

I'm not even a bad cook either just cannot force my brain to bloody do it.

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[-] rowinxavier@lemmy.world 2 points 3 months ago

Slow cooker, put 2kg brisket and ~120ml water in, low setting, 8 hours. Put brisket on rack, coat with a mix of tomato sauce, BBQ sauce, and mustard. Into oven at 200°C for about 20 minutes. Take it out, wrap in foil, cool until near freezing, then slice thin.

This is cheaper for 4 days of lunches than one day of takeaway for me. No nursing the food, just set a reminder and forget.

this post was submitted on 11 Jul 2025

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