How tf to actually get into a routine of cooking? (lemmy.dbzer0.com)

submitted 3 weeks ago by Hansae@lemmy.dbzer0.com to c/adhd@lemmy.world

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Had this issue for years now, meds nuke hunger and I'm terrible at eating breakfast by the time I get back from work they've worn off and I have zero motivation. Fallen into the diet of nearly always having ramen, energy drinks and a beer here and then with a muti vitami.

Tried planners, can never get them to work my job having constantly changing shift patterns probs contributes to that, even tried one of those meal recipe box thingies stopped due to it A: being expensive and B: still didn't really work.

I'm not even a bad cook either just cannot force my brain to bloody do it.

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[-] protojefe@lemmy.ca 6 points 3 weeks ago

Crockpot/slow cooker meals. Especially ones that are good as leftovers. I do everything from beef stews to pulled pork bbq to shredded chicken etc. I also find it’s so much easier to eat healthy and still feel full which makes me less interested in beer and snacks.

this post was submitted on 11 Jul 2025

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