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Study Finds Water Isn't the Best Drink for Hydration
(www.mensjournal.com)
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this post was submitted on 29 Jun 2025
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I've had to restrain myself from drinking a couple of liters of milk on hot days because I'm pretty sure it was helping me get fat. There's a pile of sugar in milk, but damn, it seemed to be the best for quenching thirst. I really like milk and miss it.