140
Study Finds Water Isn't the Best Drink for Hydration
(www.mensjournal.com)
you are viewing a single comment's thread
view the rest of the comments
view the rest of the comments
this post was submitted on 29 Jun 2025
140 points (100.0% liked)
Not The Onion
17017 readers
1056 users here now
Welcome
We're not The Onion! Not affiliated with them in any way! Not operated by them in any way! All the news here is real!
The Rules
Posts must be:
- Links to news stories from...
- ...credible sources, with...
- ...their original headlines, that...
- ...would make people who see the headline think, “That has got to be a story from The Onion, America’s Finest News Source.”
Please also avoid duplicates.
Comments and post content must abide by the server rules for Lemmy.world and generally abstain from trollish, bigoted, or otherwise disruptive behavior that makes this community less fun for everyone.
And that’s basically it!
founded 2 years ago
MODERATORS
Yeah, a lot of people don't realize that electrolytes are just as important for hydration as water. Especially if you're doin some heavy activities and sweatin buckets. You lose so much potassium in effort sweat, and you'll just start locking up without it.