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What's it like to have a low IQ?
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I'll be honest man, this doesn't sound like "Low IQ", it sounds like maybe a mental disorder that you haven't been able to treat yet (ADHD is the first one to come to mind.)
I say that because I can relate a bit, but I have been formally diagnosed with ADHD. I would maybe look into the symptoms of that and others and you might be surprised to find that you relate to it.
You're not stupid because you can't concentrate, just my two cents ๐ค
(I would also argue that a "Low IQ" individual wouldn't necessarily be able to recognize the issues you describe.)