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What has helped your social anxiety the most?
(lemmy.world)
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this post was submitted on 03 May 2025
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Asklemmy
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Therapy and making my peace with the past. Like working through it and then actively deciding to focus on the present from now on. This video actually kicked off my healing process.
Wow thank you so much for sharing this!
As a person who learn English as 2nd language, i have a hard time understanding what she said in that video.