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what is this rock?
(feddit.org)
Let us help you identify that mysterious object you’ve found.
Currently in CHALLENGE mode: If you've got something obscure knocking about, post a picture, and let's see how we do. Please prefix such posts with "CHALLENGE:" so we know we've got a fighting chance.
For clarification: Most of what you listed, are minerals. Rocks (like schist) are usually composed of different minerals.
Best guess I can make is, that your rock is some kind of schist and contains quite a lot mica. From your picture it does not look very much like pyrite.
The glitter from your rock, especially if it looks like small sheet like flakes is very likely the mica or some other sheet silicate.
That it breaks down quite easily may be a sign of weathering.