614
Self-care (lemmy.world)
you are viewing a single comment's thread
view the rest of the comments
[-] SubArcticTundra@lemmy.ml 6 points 2 months ago* (last edited 2 months ago)

One trick is to tag it on to the end of an existing routine you do reglarly, ~~like brushing your teeth~~ like after taking your shoes off after coming back from outdoors (that's when I brush my teeth for ex.)

this post was submitted on 18 Mar 2025
614 points (100.0% liked)

ADHD memes

10157 readers
1844 users here now

ADHD Memes

The lighter side of ADHD


Rules

  1. No Party Pooping

Other ND communities

founded 2 years ago
MODERATORS