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I'm proud of myself and wanted to share!
(lemmy.world)
Women only trans inclusive This is an inclusive community for all things women. Whether you're here for make up tips, feminism or just friendly chit chat, we've got you covered.
I’m definitely taking it slow. Right now my routine looks like 20-30 min walk daily, some squats and about 5 mins on the wobble board daily, then yoga 2-3 times a week. I think resistance training would be a welcome addition.