927
Morning people + Runner People is a deadly combination
(s3.eu-central-2.wasabisys.com)
1. Be civil
No trolling, bigotry or other insulting / annoying behaviour
2. No politics
This is non-politics community. For political memes please go to !politicalmemes@lemmy.world
3. No recent reposts
Check for reposts when posting a meme, you can only repost after 1 month
4. No bots
No bots without the express approval of the mods or the admins
5. No Spam/Ads
No advertisements or spam. This is an instance rule and the only way to live.
A collection of some classic Lemmy memes for your enjoyment
Maybe you could drink calories, like a sugary liquid, then postpone eating a meal after the run? If you even need it by then, bc the exercise may release enough stored in your body. We are all different - no shame should be attached to that, imho, we just each need to find what works for us individually.
Like I can't exercise first thing in the morning - I'll get nauseous most days. But I can for sure exercise in the evening or any other time! Thus... I do that then. It really helps a ton! ๐
I also just exercise in the evening or afternoon! It's ok that, like you said, our bodies are all different.
I avoid sugary liquids because I'm worried for my teeth.