583
New year, new stfu
(lemmy.world)
1. Be civil
No trolling, bigotry or other insulting / annoying behaviour
2. No politics
This is non-politics community. For political memes please go to !politicalmemes@lemmy.world
3. No recent reposts
Check for reposts when posting a meme, you can only repost after 1 month
4. No bots
No bots without the express approval of the mods or the admins
5. No Spam/Ads
No advertisements or spam. This is an instance rule and the only way to live.
Everyone always asks about my diet and then they are always shocked and amazed. I work construction and stopped eating processed food as much as possible. I have the same conversation everyday. The burrito lady pulls up, and everyone stops to buy one. I walk to my truck and eat an orange and some dates, maybe some cashews. Everyone is like your not going to get a burrito, that's crazy. We all went out to lunch the other day. Ordered a salad with grilled chicken and it blew everyone's mind. The other superintendent was all "are you Jewish or something."I said nope I've just lost 30 pounds in 6 months. Then he was like "wait really? You lost 30 pounds just by changing what you eat?" I was like yep that's all it took. Also apparently he doesn't know what kosher food is.
It's shocking how many calories are in food and how much exercise it takes just to work that off. The easiest weight to lose is the weight you don't gain.