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United Kingdom
General community for news/discussion in the UK.
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The trick is to fit exercise into a routine. Work + sleep + family + study can add up to all of the available hours. Subsidised gym won't help with that.
Eating well: that also takes time. And planning. This is where we should be focusing our attention if we want to improve our country's health. Not weight loss jabs and not subsidising gyms.
That's not true, again he said literally the opposite - routinely exercising makes you lose less weight, not more. If anything this would suggest that exercising at random would probably make you lose weight more, just as an unfit person taking a run gets more tired faster than someone who does it every day.
Please actually read what the comment you're replying to says.
Exercise does not make you lose weight, only eating less does, and the reason some people eat more is because they are genetically more hungry, these meds fix this, it's that simple.
I think I must have hit reply on the wrong comment. I'm sorry it seems to have upset you so much.