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this post was submitted on 14 Nov 2024
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MentalHealthSupport
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A group to support others experiencing mental health issues. Navigating our way through difficult times in this world. Family conflict, financial woes, fears, and other struggles in life.
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This may or may not be relevant to you or other's situations but Trevor Noah had some great advice: watch the news no more than once, maybe twice a week. That's all you really need to stay informed. More than that is just doom scrolling endless speculation pieces. This is exhausting.
Use this energy to get involved locally. You can't personally affect things in Washington (and accept this), but you can have an effect locally.