I'm on a rest day today (one benefit of doing heavy weights, lots of rest!) but have taken advantage of the lovely sunshine to take an extra walk. I've managed to maintain my weight now that I'm not specifically dieting, and am slowly converting some of the excess fat into muscle, so should hopefully continue to see some differences in size.

My feet have weird new sore places from all the walking in my new from the hips gait. It's affirming my gender transition while at the same time meaning I need to wear different shoes today to see if they combat the soreness a little. Wish me luck, I did 9ks yesterday but need unsore feet for work later in the week.