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Evening focus (sh.itjust.works)
submitted 2 months ago by DScratch@sh.itjust.works to c/adhd@lemmy.world

Greetings!

I was diagnosed a few months back and I’ve gotten on Vyvance 20mg to great effect. I’m not perfect, but much better.

However I do find that my focus wanes in the evening when I want to kick back and practice a hobby like drawing or music, I can’t sit down and just do it.

If anyone has advice or experience that might help, I’d be very grateful.

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[-] DScratch@sh.itjust.works 4 points 2 months ago

Shit, that's a really nice idea.

I feel like I'm not a morning person and my work is pretty locked in 9-5. But we'll see where we can go.

this post was submitted on 28 Aug 2024
22 points (100.0% liked)

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