17
Do you regularly feel like something's off?
(lemmy.world)
you are viewing a single comment's thread
view the rest of the comments
view the rest of the comments
this post was submitted on 13 Jul 2023
17 points (100.0% liked)
Mental Health
4211 readers
2 users here now
Welcome!
This is a safe place to discuss, vent, support, and share information about mental health, illness, and wellness.
Thank you for being here. We appreciate who you are today. Please show respect and empathy when making or replying to posts.
The rules for posting and commenting, besides the rules defined here for lemmy.world, are as follows:
Rules
1-Posts promoting paid products and services of any kind are not allowed here.
2-All posts and comments must be helpful and supportive. Do not put vulnerable people at risk.
3-Do not DM or ask to speak privately to any of our members unless they specifically request it.
If a person from this community disturbs you in a comment, please report the comment. If you receive a DM you did not request, send a screenshot of the DM in a message to a moderator. This is a bannable offense.
4-Suicide, Self-Harm, Death-- Extended discussions are STRONGLY DISCOURAGED here. First, mods and community members are caring people, but not experts in crisis situations. Second, we want to avoid Lemmy becoming like many commercial social media platforms, where comments can snowball into counterproductive talk.
If you or someone you know needs more help than can be found here, please refer to the pinned resources.
If BRIEF mention of these topics is an important part of your post, please flag your post as NSFW and include a (trigger warning: suicide, self-harm, death, etc.)in the title so that other readers who may feel triggered can avoid it. Please also include a trigger warning on all comments mentioning these topics in a post that was not already tagged as such.
Partner Communities
- Therapy
Neurodegenerative Disease Support
Friends and Family of People with Addiction
To partner with our community and be included here, you are free to message the current moderators or comment on our pinned post.
Community Moderation
Some moderators are mental health professionals and some are not. All are carefully selected by the moderation team and will be actively monitoring posts and comments. If you are interested in joining the team, you can send a message to ZenGrammy for more information.
founded 1 year ago
MODERATORS
sounds like it's time to see a therapist i guess. thankfully i lack none of those
hmmm do you drink alcohol? Gotta be something causing some sort of imbalance
Maybe even consuming too much online content and screen time? All the news you see on social media nowadays seems to be extremely intense and can mentally drain you especially in vulnerable moments like when you are first waking up/going to sleep or while “zoned out”.
I’m sure that can’t be healthy and has gotta be depleting something from all of us and negatively affecting us in some way
no, i don't. Maybe i do consume too much online content, but i also do take breaks and try to avoid drama to the best of my abilities. I'm not entirely convinced social media is the source of my problems especially since i only use lemmy and youtube now.