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According to Neuroscience, this Mindless Habit Can Make You Happier and Less Distracted (www.inc.com)

submitted 7 months ago by ooli@lemmy.world to c/getbetter@lemmy.world

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A retiree explains his path to achieve happiness and counter loneliness. It can work at any age and doesn't cost a penny. (www.businessinsider.com)

submitted 7 months ago by ooli@lemmy.world to c/getbetter@lemmy.world

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Neuroscience Says 1 Simple Habit Boosts Brain Connectivity, Learning, and Memory (www.inc.com)

submitted 7 months ago by ooli@lemmy.world to c/getbetter@lemmy.world

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Physical activity's relationship with depression is more complex than it appears, study shows (www.psypost.org)

submitted 7 months ago by ooli@lemmy.world to c/getbetter@lemmy.world

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6 signs you grew up with a reactive parent who had trouble controlling their emotions, even if you're close with them (www.businessinsider.com)

submitted 8 months ago by ooli@lemmy.world to c/getbetter@lemmy.world

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How Food Can Improve Your Mood (time.com)

submitted 8 months ago by ooli@lemmy.world to c/getbetter@lemmy.world

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How to Put Yourself First: 13 Easy Ways to Take Care of You (www.wikihow.com)

submitted 8 months ago by ooli@lemmy.world to c/getbetter@lemmy.world

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