To the extent that you still need to use standard apps, consider disabling your advertising ID. EFF has a guide to this at https://www.eff.org/deeplinks/2022/05/how-disable-ad-id-tracking-ios-and-android-and-why-you-should-do-it-now
This won't stop google of course. You should probably also install a firewall, like other people here have suggested. And keep in mind, disabling features entirely is different from not using them. For example, if location services is turned off, then even google maps doesn't know your location (in theory anyway), whereas if it is merely unused then google will still check periodically.
Aren't AI tools supposed to be bad with adversarial examples? Someone could make an app that generates an image which (independently) appears to be you and also appears to be old enough.
I'm glad they at least tried to make an alternative to the stupid AI estimation. Even if this is hardly any better. I wonder if a VISA Debit card would pass muster, or do they have those in the UK.
Of course, the primary harm of kids not being able to use social media is also pretty significant—but there's only so much you can do when you're actually breaking the law. Except switch to dread, I guess.