big desk and stand up or an ajustable table idk
My HM Aeron is 20 years old. It has seen an embarrassing amount of use, as I've worked from home for over that length of time. It's served me well but it's not without its issues.
What I found at the start, and continue to find, is that it rolls the pelvis and c-curves the spine at the lower back. This loads the lumbar with a lot of force.
What I'm looking for now is a true tilter - not a mere recliner - that keeps the hip angle closed as it tilts. The rolling action on the hips is reduced, and lumbar support won't drift around. This is proving a challenge.
My physio and I disagree on headrests. so I look for one without his blessing or support. The force on the neck due is ideally reduced as well with one.
I also never found the Aeron comfortable on my back, though I also saw tons of them break in our office which seems weird and not a common experience. The most comfortable office chair I've owned was from HON. It was their "pillow soft" high back executive chair. I still have mine after several years, but I had to transition to a mostly standing desk recently, so I'm not using it currently.
My desk is in front of my bed
I found a yoga ball good for my butt and back. It forced me to keep sitting up right. Not good for relaxing though.
i've been sitting in cheapo office chairs my whole life and i'm still having a blast.
honestly, any office chair will be fine as long as you are comfortable in it.
no armrests; they get in the way and are pointless when your arms are on the desk already. if your arms aren't on the desk, you aren't actively working; i'm not saying get the fuck back to work, i'm saying if your hands aren't busy, stretch your arms and wrists. RSI is a reaper coming for us all but you can at least alleviate it.
the key is to get up and have a walk around any time you feel like it. stretch, get a snack or a water refill, give your eyes a break from the screen while you mull over legacy code or whatever problem is currently stumping you.
Get a box, put it on the desk, then your laptop on top and work standing. You’re welcome!
I'm a fan of the Alera ALEEL42ME10B Elusion Series Mesh Mid-Back Multifunction Chair ($180 at time of posting). I use it both at home and work
I bought it in November 2021 and it's still going strong
The one at work has been there since before i was hired (5 1/2 years ago)
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