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Everything just seems so out of control. The US seems to be tearing itself apart. The world is on fire. We seem to be going backwards when it comes to freedom and human rights. We've turned our backs on each other. How do you cope with all this without just giving up?

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[-] shinigamiookamiryuu@lemm.ee 5 points 1 year ago

That's the neat part, I don't.

[-] schmorpel@slrpnk.net 4 points 1 year ago

Going solarpunk

[-] scytale@lemm.ee 4 points 1 year ago

I compartmentalize. Focus on things at a smaller scale, and work through them one by one. Try not to distract yourself too much on the things that are out of your control. Prioritize the ones that you can actually control. Then identify the short term and long term ones and further prioritize based on that.

[-] leraje 4 points 1 year ago

Unlike most, I don't believe its possible (or even a very good idea) to ignore the news. What I do is limit my news source to two places a day, BBC and The Guardian which I know are not perfect but I believe they can be largely trusted. Other than that, I read the odd link on here but I won't doom scroll.

I also do things that have a tangible effect for people who have it worse than me. Hands on in my immediate locality, and via donation nationally and/or internationally. I have a list of charities that I support and donate to two for 6 months then switch to another two and repeat. Doing this means that most importantly, people are helped in some small way and less importantly it offsets the shitness of life a bit. If I can feel a bit happy that I'm doing something, that's a good thing.

[-] Cocodapuf@lemmy.world 4 points 1 year ago

Well, I like to remind myself that the only constant in the world is change, and that mostly, we aren't watching the world crumble, we're watching it change.

And I recognize that change is hard and that it's mostly an unpleasant process. But I also know that in aggregate, the change we've seen throughout history has been far more positive than negative by almost every metric. For example, I live every day knowing that an infection is not going to kill me, I couldn't have said that 100 years ago. As a person of color, I enjoy the amount of freedom I have, I certainly wouldn't have had that in the US 250 years ago. If you look back further, I enjoy more luxuries today than an emperor could have 1000 years ago (hell, I can eat strawberries in the winter).

The point I'm making is that in general the world is on a positive trajectory, and has been (for the most part) for all of recorded history. If you consider the context, things aren't really all that bad right now, and history suggests they'll get better.

[-] HootinNHollerin@lemmy.world 4 points 1 year ago* (last edited 1 year ago)

Ingenuity: The helicopter drone that flew on Mars for the last 2.5 years when it was expected to fly just a few times. It is the embodiment of human achievement. Of our minds in this great unknown. I get so wrapped up in politics and war and social issues, then if I think of Ingenuity it scales all these issues down and makes me feel like a fool for that last period of time I’ve been lost. Science and engineering to further the incredible human story of understanding is everything and that is how I am able to reset where we are in this and where we can go.

[-] vojel@discuss.tchncs.de 3 points 1 year ago* (last edited 1 year ago)

I stopped worrying after the hamas terrorists attack in Israel. Not because I don’t care and think this is horrible and all people should live in peace. But because it is too much information I can handle. All the media is full of wars and crisis but I don’t think there are more or less crisis then 20 years ago for example. The thing is we are so exposed with social media and news websites and stuff. I can’t even surf YouTube without getting actual news about what’s going on. Sometimes I just want to watch dumb or nerdy stuff or read some which is not related to bad things. Some say this is selfish or ignorant - well I still get enough news from the wars in Ukraine and Gaza - I just stopped reading and watching all the stuff I stumble across. I cannot even change much on the situation so it is kinda human to get used to stuff like that. I cannot even Imagine what it was like to live during the Cold War with permanent threat of getting nuked and stuff.

[-] z3rOR0ne@lemmy.ml 3 points 1 year ago* (last edited 1 year ago)

I just accept that life is absurd. Once you accept that morality, your own desires, logic, all of them are like waves through time, coming and going, changing form, never staying still...you recognize how ridiculous it is to desperately cling to any semblence of a ground beneath you. Just let yourself fall into the unknown, and at least the insignificance of your own struggle against the tides of change is acknowledged.

Or you can, y'know, just scream, cry, and rage about it. I think of emotions like a buffet. You gotta try them all at least once, and often in a wide variety of combinations. But hey, you do you.

[-] fubarx@lemmy.ml 3 points 1 year ago* (last edited 1 year ago)
[-] JimmyBigSausage@lemm.ee 2 points 1 year ago

Quit reading the news and enjoy hobbies.

[-] Rhynoplaz@lemmy.world 2 points 1 year ago

For me, personally: Shit's always been out of control, and even though it may seem like human rights are going backwards, we're better off now than we've ever been. Interacting with my own kids and the college students I work with gives me a lot of hope. We really just need the boomers to stop getting nostalgic for the "good old days" when you were allowed to bully anyone who was different from you.

The kids are progress. Support them! Let them turn the world into what they what it to be, and not what we think they need.

[-] aturtlesdream@lemmy.world 2 points 1 year ago

Try to limit how much news/social media I consume, especially the really dark stuff. Then I spend a lot of time finding good things that I love watching (cute animals, reno videos ect). It's a lot of self-preservation because a ton of news is super depressing and rage inducing, keeping a balance between not being totally ignorant but not wanting to ruin my mental health is key

[-] theywilleatthestars@lemmy.world 2 points 1 year ago

Looking at pictures of saiga antelopes

[-] sharkfucker420@lemmy.ml 2 points 1 year ago* (last edited 1 year ago)

I learn why and how it has happened before

If you prefer audio

You are nearly powerless as an individual yes, but you still have some influence on the world around you. Using it alone at your own whims maybe you can affect the people closest to you and make their lives better but as a collective you can expand that sphere of influence to a vast extent, even globally.

Western society is designed to isolate you, it's a sprawling expanse of concrete with no where for you to go that doesn't cost money. We primarily live in single family homes and that is often legally required due to our districting. we wake up, we go to work surrounded by people we often don't actually connect with because deep down we still know they are our competition, maybe we go out and spend time with what friends we might have retained this far if it's a weekend and we aren't too exhausted, maybe we stay inside and busy ourselves with some hobby or mindlessly consume some media, then we do it again. Over and over and over and over.

How are you meant to organize if you barely even know anyone outside a small friend group? If you don't have a car? If you're exhausted from rediculous work hours and broke from shitty pay? You certainly won't organize if you're pumped full of the most dopamine rich meaningless slop corporate can come up with. Not if there is no sense of community where you live because existing outside cost money and everyone is so far away you don't even know who your neighbors are.

But you do it anyway. Because the struggle is not meaningless, because you wouldn't want them to look the other way when you're left to rot, because you want change.

It's normal to feel overwhelmed by the horrors of the world when you have no one to lean on and you don't have any idea of how you might help. You are meant to feel that way because the more powerless you feel the easier you are to exploit

[-] DrCatface@lemmy.world 2 points 1 year ago

Giant Meteor 2024

[-] afraid_of_zombies@lemmy.world 2 points 1 year ago

To be clear I hate religion but wisdom is where you find it.

The world Sidrattha (the Buddha) lived in is more horrible than anyone alive can imagine, except maybe North Koreans. In a culture where you were legally allowed to beat an untouchable they let their shadow pass on you, in a culture where the penalty for a slave caught praying was to have their tongue ripped out. In this world he taught a message of the inherit goodness and inner strength of humanity. His last spoken words were to remind people that no one needed him and they should work on themselves with diligence.

Now if he could see our potential in that hellscape I think we can manage to see it. And no I don't think you or anyone else should become a Buddhist.

[-] HenriVolney@sh.itjust.works 1 points 1 year ago

Never look, read or listen to the news in the morning. This has brought much calm to my days.

[-] MarioSpeedWagon@lemm.ee 1 points 1 year ago

I just try to pay bills man

[-] Noodle07@lemmy.world 1 points 1 year ago

Dark humor on lemmy and 10 hours of video games a day

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this post was submitted on 25 Jan 2024
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