After my morning tea and before I go to bed

After breakfast I would think. Any other time would be rather inconvenient.

First thing after I wake up, very thoroughly with a soft toothbrush. I can't start my day with gross mouth. Definitely never right after coffee (though I understand the impulse). I never seem to get around to it at night. My dentist seems satisfied. If I leave the house in the evening, I brush before I go out.

Before bed and right before I go to work. I also floss my teeth at least twice a day(typically 10 min after eating and just before brushing) and use mouthwash at least twice a day(typically after brushing).

I brush when I wake up, after lunch, at dinner and before bed. If I eat something during the day, I also brush.

Typically, I brush and floss before bed. In the morning, I will rinse my mouth out to get a lot of the bacteria from overnight out of my mouth.

If I have the energy, I will brush about an hour after my morning snack and caffeine.

If I don't have the energy, I will rinse my mouth out after breakfast.

I find rinsing my mouth out, while not as good as brushing, really helps freshen up my mouth.

Evening: floss, fluoride mouthwash, 2 minute electric brush routine.

Morning: fluoride mouthwash and quick manual brush.

So, I try and be thorough in the evening and then try a quick pass in the morning to knock off any film and get some fluoride in there.

twice or thrice a day?